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AGrayOne
Journal
16 Sep 15
AGrayOne's Journal, 16 September 2015
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Weigh In record (no journal entry) for 16 September 2015
278.0 lb
Lost so far:
22.0 lb
.
Still to go:
83.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2015:
2344 kcal
Fat: 94.24g | Prot: 115.04g | Carb: 266.33g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Chipotle Mexican Grill Chicken Burrito Bowl.
Dinner:
Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Griller.
Snacks/Other:
Whole Milk, Kellogg's Special K Red Berries, 7-Eleven Pepperoni Pizza, Coffee with Cream and Sugar.
more...
3826 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 6.0 lb a week
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