Weigh In record (no journal entry) for 16 September 2015
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355.0 lb
Lost so far: 26.1 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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659 kcal
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Fat: 38.84g | Prot: 8.75g | Carb: 98.29g.
Breakfast: Daylight Donuts Glazed Donut, Coffee with Cream and Sugar. more...
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losing 2.0 lb a week
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archieyoung's weight history
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