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timriley
Journal
14 Sep 15
timriley's Journal, 14 September 2015
timriley's Profile
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Weigh In record (no journal entry) for 14 September 2015
265.0 lb
Lost so far:
23.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2015:
1270 kcal
Fat: 56.53g | Prot: 52.30g | Carb: 142.87g.
Lunch:
Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, White Castle Microwaveable Hamburgers.
Dinner:
Truvia Sweetener (Packet), Unsweetened Iced Tea, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Kellogg's Special K Brownies Heavenly Caramel, Regular Coffee.
more...
2934 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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