melissaaguilar's Journal, 13 September 2015

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

608 kcal

Fat: 5.79g | Prot: 29.66g | Carb: 113.41g.   Breakfast: Kozmic Blues vegetarian bean dip, Carrots. Lunch: Fish and Vegetable Soup (Sopa De Pescado), Watermelon. Dinner: Runza Banana Smoothie. Snacks/Other: Oranges. more...

1765 kcal

Activities & Exercise: Cold Bath - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 15 minutes, Bathing - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...