Weigh In record (no journal entry) for 13 September 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2015:
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1429 kcal
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Fat: 70.24g | Prot: 81.64g | Carb: 117.44g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Dinner: Snapple Peach Iced Tea, Baby Carrots, Del Monte Whole New Potatoes, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Water, Giant Eagle Cherry Tomatoes. more...
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1943 kcal
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Activities & Exercise:
Walk .69 mile - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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