Allsmiles427's Journal, 12 September 2015

164.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2944 kcal

Fat: 144.72g | Prot: 137.15g | Carb: 271.58g.   Breakfast: Homemade Lactation Cookies, GNC Total Lean Shake - Strawberries & Cream. Lunch: Great Value White Cheese Mexican Style Queso Dip, Silva Sausage Mexican Style Chorizo, Shrimp. Dinner: Chicken or Turkey and Rice with Cream Sauce (Mixture). Snacks/Other: Cheetos Crunchy Cheetos, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Homemade Lactation Cookies, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2362 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 1 minute, Resting - 8 hours and 53 minutes, Sleeping - 8 hours and 6 minutes, Breastfeeding - 2 hours. more...