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me too 456
Journal
06 Sep 11
me too 456's Journal, 06 September 2011
me too 456's Profile
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Weigh In record (no journal entry) for 06 September 2011
194.8 lb
Lost so far:
1.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
1575 kcal
Fat: 51.52g | Prot: 63.87g | Carb: 221.38g.
Breakfast:
granola bar, carrot, Italian Ciabatta Bun, Peanut Butter.
Lunch:
ohyeah, Pizza with Meat.
Dinner:
Macaroni, Tomato Sauce.
more...
2524 kcal
Activities & Exercise:
Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Desk Work - 6 hours.
more...
losing 8.4 lb a week
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me too 456's weight history
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