Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
icindye54
Journal
10 Sep 15
icindye54's Journal, 10 September 2015
icindye54's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2015
187.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2015:
1161 kcal
Fat: 65.41g | Prot: 73.75g | Carb: 72.80g.
Breakfast:
Green Burrito Taco Salad, Starbucks Iced Green Tea (Venti).
Lunch:
Great Value Sliced Sharp Cheddar Cheese, Kraft Mayo Real Mayonnaise, Hard-Boiled Egg, Kirkland Signature Solid White Albacore Tuna.
Snacks/Other:
Watermelon, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
more...
3736 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
icindye54's weight history
view complete history