Weigh In record (no journal entry) for 10 September 2015
|
145.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2015:
|
1282 kcal
|
Fat: 90.01g | Prot: 43.96g | Carb: 81.54g.
Breakfast: Custard Filled Doughnut, Whole Milk, Kellogg's Apple Jacks, Kroger Natural Creamy Peanut Butter, Crystal Farms Mild Cheddar Cheese. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Fisher Chopped Pecans, Buttermilk Blue Bleu Cheese Crumbles, Spinach, Strawberries. more...
|
|
2376 kcal
|
Activities & Exercise:
Sitting - 8 hours, Standing - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaKit's weight history
|