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Green Wishmaster
Journal
10 Sep 15
Green Wishmaster's Journal, 10 September 2015
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Weigh In record (no journal entry) for 10 September 2015
151.5 lb
Lost so far:
24.9 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2015:
797 kcal
Fat: 39.80g | Prot: 33.92g | Carb: 73.22g.
Breakfast:
Svjezi Posni Sir, Bacon, Razeni Krug.
Lunch:
Roasted Potato, Roasted Broiled or Baked Chicken Wing (Skin Eaten).
Snacks/Other:
Cokolada Za Kuhanje, Schar Ciasteczka Fiaz Di Sole.
more...
1674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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