Planetepauline's Journal, 09 September 2015

143.7 lb Lost so far: 1.1 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 32.65g | Prot: 46.59g | Carb: 150.44g.   Breakfast: Uberti Graines de Chia Bio, Kiwi, Raisins, Banane. Lunch: Tomates Cerises, Avocat, Harry's Pain de Mie 100% Mie. Dinner: Carrefour Châtaignes Pelées au Feu, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Cake au Thon. more...

1718 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...