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Banting since the 1st of September (I weighted more then 107kg) I think I was 110kg lost 5kg since the 1st of sSptember
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231.5 lb
Lost so far: 19.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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3771 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Nicky07969's weight history
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