Zatskya's Journal, 08 September 2015

Oh well... bad habits die hard... but a new week starts and I have another chance!!
191.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed poorly.

Diet Calendar Entries for 08 September 2015:
1279 kcal Fat: 55.08g | Prot: 73.85g | Carb: 126.92g.   Breakfast: Hamburguesa con Queso, Yogur Natural, Quaker 100% Whole Grain Oatmeal. Lunch: Burrito de Pollo. Dinner: Tortilla de Maíz, Huevo Frito. Snacks/Other: Semillas de Calabaza Secas y Granos de Calabaza, Zumo de Limón, Piña. more...
2865 kcal Activities & Exercise: Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Elliptical - 20 minutes, Teaching - 4 hours. more...
gaining 1.4 lb a week

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