SashaKit's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015

145.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2015:

1226 kcal

Fat: 44.66g | Prot: 54.14g | Carb: 149.52g. Breakfast: White Rice, Egg Drop Soup. Dinner: Cheese Pizza. more...

1989 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight


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SashaKit's weight history