handcuffs1982's Journal, 07 September 2015

237.6 lb Lost so far: 77.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 89.00g | Prot: 71.00g | Carb: 210.00g.   Breakfast: Atkins Meal Chocolate Chip Granola Bar, Hydroxycut Gummies, One A Day VitaCraves Gummies. Lunch: Nature Trails Sweet & Salty Peanut Granola Bars. Dinner: On The Border Chips and Salsa, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Atkins Meal Chocolate Chip Granola Bar. Snacks/Other: Twizzlers Cherry Pull 'N Peel, Great Value Cherry Mixed Fruit. more...

2897 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...