Weigh In record (no journal entry) for 07 September 2015
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145.3 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2015:
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1135 kcal
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Fat: 30.76g | Prot: 30.78g | Carb: 173.75g.
Breakfast: Provamel Mandelmilch, Charles Vignon Muesli Figue. Lunch: Miel, Prunes, Pomme, Quorn Chicken Style Fillets, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Miel, Prunes, Pomme, Marque Repère Poêlée de Champignons, Riz Basmati (Cuit). Snacks/Other: Sirop. more...
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1868 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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