MMDuff10's Journal, 06 September 2015

143.0 lb Lost so far: 48.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 79.25g | Prot: 54.65g | Carb: 172.50g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Lunch: Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Beef, Taco Bell Fiery Doritos Locos Taco Supreme. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Dairy Queen Plain Waffle Cone with Soft Serve. more...

1805 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...