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Bobby came in and we met him for
Lunch mushroom/Swiss burger with
Fries and water. Got home and Michelle
And done came so we met them for
Dinner at roadhouse. I had side salad
And 2 sangria margaritas. Went to
Brian and Melissa and drank 2 glasses
Of wine. Sad I gained so much 😪😢😩😣
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153.2 lb
Lost so far: 35.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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475 kcal
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Fat: 29.27g | Prot: 31.68g | Carb: 23.19g.
Breakfast: Fried Egg , Smithfield 25% Lower Sodium Bacon, Smithfield 25% Lower Sodium Bacon, Coffee, Coffee. Lunch: Nature's Own 100% Whole Wheat Bread. more...
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gaining 19.6 lb a week
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