Weigh In record (no journal entry) for 05 September 2015
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157.4 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1533 kcal
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Fat: 51.12g | Prot: 42.34g | Carb: 165.04g.
Breakfast: Parmesan Cheese (Shredded), Egg. Lunch: Popcornopolis Caramel Popcorn. Dinner: Applegate Farms Organic Turkey Hot Dogs. Snacks/Other: Peanut Butter and Jelly Sandwich, Angry Orchard Crisp Apple Hard Cider, Angry Orchard Hop'n Mad Apple. more...
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losing 2.8 lb a week
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