SashaKit's Journal, 05 September 2015

145.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 100.50g | Prot: 75.00g | Carb: 254.50g.   Lunch: Girl Scout Cookies Tagalongs, Chef Boyardee Spaghetti & Meatballs. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...

2576 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 12 hours, Sleeping - 7 hours. more...