SashaKit's Journal, 03 September 2015

144.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 49.00g | Prot: 19.00g | Carb: 141.00g.   Breakfast: Mission Flour Tortilla (Burrito Size). Lunch: Bon Appetit Cream Cheese Cake, Monster Beverage Zero Ultra, Kind Fruit & Nut Almond & Coconut Bar. Dinner: Mission Flour Tortilla (Burrito Size), Lay's Southern Biscuits & Gravy Potato Chips (Package). more...

2393 kcal

Activities & Exercise: Sitting - 11 hours, Walking (slow) - 2/mph - 7 hours, Sleeping - 6 hours. more...