Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AGrayOne
Journal
02 Sep 15
AGrayOne's Journal, 02 September 2015
AGrayOne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2015
275.2 lb
Lost so far:
24.8 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2015:
1870 kcal
Fat: 60.42g | Prot: 73.38g | Carb: 259.14g.
Breakfast:
Kellogg's Special K Red Berries.
Lunch:
Coffee with Cream and Sugar, Andy Capp's Hot Fries, Stouffer's Fit Kitchen Steak Fajita.
Dinner:
Pesto, Chicken & Mozzarella Wrap , Nissin Cup Noodles Beef Flavor.
more...
4033 kcal
Activities & Exercise:
Elliptical - 15 minutes, Stair Climber - 10 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AGrayOne's weight history
view complete history