Weigh In record (no journal entry) for 02 September 2015
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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883 kcal
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Fat: 30.15g | Prot: 37.10g | Carb: 122.78g.
Breakfast: Mamão Papaia, Activia Ameixa, Ovo Cozido. Lunch: Chuchu, Quiabo Cozido, Perdigão Mini Chicken, Arroz Branco, Feijão Preto. more...
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gaining 0.4 lb a week
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pamdrikca's weight history
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