Weigh In record (no journal entry) for 02 September 2015
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330.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2285 kcal
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Fat: 192.80g | Prot: 128.10g | Carb: 5.62g.
Breakfast: Olive Oil, Tesco Lamb Steaks. Lunch: Tesco Finest New Zealand Lamb Cutlets. Dinner: Pork and Beef Sausage. more...
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losing 3.5 lb a week
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