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Marciawildflower
Journal
01 Sep 15
Marciawildflower's Journal, 01 September 2015
Marciawildflower's Profile
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Weigh In record (no journal entry) for 01 September 2015
263.3 lb
Lost so far:
6.7 lb
.
Still to go:
41.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2015:
1707 kcal
Fat: 104.99g | Prot: 128.82g | Carb: 52.71g.
Breakfast:
Red Delicious Apples.
Lunch:
HEB Cottage Cheese Small Curd, Frigo Cheese Heads Sticks Mild Cheddar.
Dinner:
Cooked Green String Beans (from Fresh), Meat.
Snacks/Other:
Strawberries, Kraft Cool Whip.
more...
3286 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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