heart44's Journal, 03 September 2011

both scales agree, very rare indeed. I wanted to snack last night but didn't. can't believe It's labor day weekend already. little more humid today but nice temp. will catch up on laundry & maybe mow lawn today.

128.0 lb Lost so far: 49.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

200 kcal

Fat: 6.00g | Prot: 14.00g | Carb: 25.00g.   Breakfast: Cinnamon Apple Spice Tea, Chocolate Caramel Cluster Nutrition Bar. more...

1506 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...