Trebbuss's Journal, 29 August 2015

176.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed N/A.

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1210 kcal

Fat: 49.78g | Prot: 82.29g | Carb: 126.87g.   Breakfast: Oatmeal, Scrambled Egg (Whole, Cooked). Lunch: 100% Wild Rice (Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Butter, Broccoli, Pork Loin (Tenderloin). Snacks/Other: Trader Joe's Spicy Hummus Dip, Carrots. more...

2033 kcal

Activities & Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...