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Inevitably... just water. More to come I'd say.
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331.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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3502 kcal
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Fat: 267.09g | Prot: 253.28g | Carb: 11.08g.
Breakfast: Fried Egg with Fat, Coconut Oil, Bulletproof Coffee. Lunch: Beef Steak (Lean and Fat Eaten), Salmon, Extra Virgin Olive Oil. Dinner: Braised Beef Steak (Lean and Fat Eaten). Snacks/Other: Bulk Powders Bulk Powders Kale Powder. more...
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losing 14.0 lb a week
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