Weigh In record (no journal entry) for 30 August 2015
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245.5 lb
Lost so far: 11.5 lb.
Still to go: 113.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2015:
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531 kcal
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Fat: 27.50g | Prot: 27.50g | Carb: 49.00g.
Breakfast: Sugar, Yogi Detox Tea, Grace Corned Beef, Savoritz Original Saltine Crackers. Lunch: Kroger Traditional Trail Mix (Packet). more...
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losing 1.5 lb a week
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Nastacia22's weight history
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