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Had sub sandwich, pizza, wine,
Italian ices, piece of cake and
Hardly no water. Went to visit
My parents which is why I didn't
Eat or drink well
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150.4 lb
Lost so far: 38.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1143 kcal
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Fat: 26.44g | Prot: 21.18g | Carb: 185.83g.
Breakfast: Pillsbury Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Coffee, Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft 100% Grated Parmesan Cheese, Kraft Balsamic Vinaigrette Lite, Publix Spaghetti. Snacks/Other: Utz Cheese Balls, Pop Secret Kettle Corn 100 Calorie Pop, Forza Moscato Wine, Strawberries, Raspberries . more...
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gaining 21.0 lb a week
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