Weigh In record (no journal entry) for 28 August 2015
|
275.0 lb
Lost so far: 25.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2015:
|
2175 kcal
|
Fat: 127.50g | Prot: 130.41g | Carb: 121.48g.
Lunch: Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Griller. Dinner: Macaroni or Pasta Salad with Chicken, American Cheese, Ground Beef (Cooked). Snacks/Other: Wegmans Chicken Strips. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGrayOne's weight history
|