Weigh In record (no journal entry) for 28 August 2015
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108.4 lb
Lost so far: 8.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1319 kcal
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Fat: 40.00g | Prot: 19.05g | Carb: 228.25g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft Miracle Whip Light Dressing, Chiquita Banana, Old Fashioned Bread. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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LTHOMP56's weight history
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