Weigh In record (no journal entry) for 02 September 2011
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221.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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149 kcal
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Fat: 10.72g | Prot: 11.88g | Carb: 0.40g.
Breakfast: Fried Egg, Fresh Ham. more...
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losing 2.8 lb a week
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Msh687's weight history
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