Weigh In record (no journal entry) for 28 August 2015
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146.5 lb
Lost so far: 1.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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589 kcal
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Fat: 20.90g | Prot: 24.40g | Carb: 70.10g.
Breakfast: Crownfield Muesli Apple Cereal Bars. Lunch: Sainsbury's Be Good to Yourself Roast Chicken Salad Sandwich. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Nairn's Scottish Oatcakes. more...
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losing 3.1 lb a week
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Lululoveskittens's weight history
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