Ate two kettle corn pop corn and Some cheese balls
|
149.6 lb
Lost so far: 39.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2015:
|
1197 kcal
|
Fat: 46.30g | Prot: 69.30g | Carb: 135.16g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Coffee, Coffee. Lunch: Nature's Own 100% Whole Wheat Bread, Fruit Salad. Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Publix Sunflower Seeds, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Raspberries, Pop Secret Kettle Corn 100 Calorie Pop, Utz Cheese Balls. more...
|
|
1714 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leezonian's weight history
|