Weigh In record (no journal entry) for 26 August 2015
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135.0 lb
Lost so far: 1.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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536 kcal
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Fat: 33.87g | Prot: 41.98g | Carb: 14.76g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Lunch: oscar mayer Shaved Smoked Ham (Oscar Mayer), Kraft NATURAL MILD CHEDDAR CHEESE. Dinner: Betty Crocker Hamburger Helper - Beef Pasta. more...
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steady weight
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Jennifer2c's weight history
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