SashaKit's Journal, 26 August 2015

146.0 lb Lost so far: 16.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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802 kcal

Fat: 31.78g | Prot: 39.18g | Carb: 92.86g.   Lunch: Schweppes Ginger Ale, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Dinner: Chicken Tortilla Soup, Grilled Cheese Sandwich. more...

2058 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...