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vickicatch
Journal
01 Sep 11
vickicatch's Journal, 01 September 2011
vickicatch's Profile
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Weigh In record (no journal entry) for 01 September 2011
175.0 lb
Lost so far:
3.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
270 kcal
Fat: 7.00g | Prot: 19.00g | Carb: 36.00g.
Breakfast:
Nutritional Shake Mix - Cookies 'n Cream.
Snacks/Other:
Special K Protein Meal Bar - Chocolate Peanut Butter.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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