nathyaleja's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
159.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2015:
985 kcal Fat: 23.73g | Prot: 97.24g | Carb: 98.10g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, Huevo Cocido. Lunch: Pimentón, Unimarc Asiento de Vacuno, Lechuga, Tomates. Dinner: Zanahoria, Lechuga, Unimarc Asiento de Vacuno. Snacks/Other: Brownie, Naranjas, Surlat Yogurt sin Lactosa Light, Soprole Leche Cultivada Zero Lacto, Manzana. more...
1802 kcal Activities & Exercise: subir escaleras - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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