Zatskya's Journal, 24 August 2015

Something is something...

194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 61.45g | Prot: 64.05g | Carb: 89.00g.   Breakfast: GNC Pro-Performance AMP 100% Whey Protein Advanced - Double Rich Chocolate. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Muncheros Hot & Spicy Peanuts, Corn Tortilla, Pat & Oscar's Baby Back Rib. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Fresh Lemon Juice, Cucumber (with Peel). more...

2907 kcal

Activities & Exercise: Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Elliptical - 20 minutes, Teaching - 4 hours. more...