Weigh In record (no journal entry) for 24 August 2015
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270.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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1945 kcal
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Fat: 85.18g | Prot: 67.64g | Carb: 239.14g.
Breakfast: Kroger Carbmaster Black Forest Cake Yogurt, Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Bananas, Coffee, Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free). Lunch: El Monterey Beef & Cheese Burrito. Dinner: Fettuccine, Green Giant Broccoli & Cheese Sauce, Armour Original Meatballs, Ragu Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...
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4289 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Washing Dishes - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 17.5 lb a week
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