Weigh In record (no journal entry) for 22 August 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2015:
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2421 kcal
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Fat: 143.59g | Prot: 77.72g | Carb: 214.68g.
Breakfast: Coffee, Extra Crunchy Peanut Butter, Vanilla Extract, Almond Breeze Almond Coconut Blend Milk, Walnut Halves & Pieces, Banana. Lunch: Bacon Thick Sliced, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomatoes, Mayo Real Mayonnaise, Rye Bread. Dinner: Cheddar Cheese, Baked Potato (Peel Eaten), Bacon Thick Sliced, Cooked Green String Beans (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Stop & Shop Corn on the Cob. Snacks/Other: Whipped Cream (Pressurized Container), Gingerbread Cake without Icing, Peaches. more...
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2371 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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