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N851JM
Journal
21 Aug 15
N851JM's Journal, 21 August 2015
N851JM's Profile
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198
197.0 lb
Lost so far:
7.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2015:
410 kcal
Fat: 24.00g | Prot: 28.00g | Carb: 19.00g.
Breakfast:
Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls.
more...
2177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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