Weigh In record (no journal entry) for 21 August 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2015:
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45 kcal
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Fat: 3.67g | Prot: 1.36g | Carb: 1.56g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee, Milk. more...
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losing 6.2 lb a week
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janetofnq's weight history
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