Weigh In record (no journal entry) for 20 August 2015
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268.3 lb
Lost so far: 27.6 lb.
Still to go: 138.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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1030 kcal
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Fat: 46.83g | Prot: 85.19g | Carb: 64.57g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Kroger Sweet Relish, Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Lunch: Bumble Bee Chunk Light Tuna in Water. Dinner: Zucchini, Farmer John Thick Cut Bacon, Chicken Breast. Snacks/Other: Sprouts Farmers Market Kettle Chips - Truffle. more...
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losing 1.4 lb a week
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queenrilly1's weight history
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