Weigh In record (no journal entry) for 31 August 2011
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147.0 lb
Lost so far: 46.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2011:
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1004 kcal
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Fat: 27.92g | Prot: 30.05g | Carb: 170.83g.
Breakfast: blueberries, banana, almond fresh, flax seeds, chia. Lunch: amy's spinach pizza. Snacks/Other: mango, orange. more...
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steady weight
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tired2bfat's weight history
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