Weigh In record (no journal entry) for 30 August 2011
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1400 kcal
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Fat: 61.25g | Prot: 64.00g | Carb: 147.00g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Dinner: Chicken Quesadilla. Snacks/Other: Peanut Chocolate, Activa Light Fat Free Strawberry Yogurt. more...
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gaining 1.0 lb a week
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