SashaKit's Journal, 17 August 2015

146.6 lb Lost so far: 15.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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491 kcal

Fat: 21.27g | Prot: 11.56g | Carb: 62.21g.   Breakfast: Bacon, Eggo Homestyle Waffles (2). Snacks/Other: Mars Milky Way Marshmallow with Caramel. more...

2290 kcal

Activities & Exercise: Cleaning - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...