Weigh In record (no journal entry) for 17 August 2015
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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986 kcal
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Fat: 50.49g | Prot: 16.53g | Carb: 121.53g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Monoprix Bio Muesli Croustillant Chocolat. Lunch: Paul Tarte Abricots Part, Melon, Ratatouille Maison, Taboulé. more...
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losing 0.8 lb a week
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