SashaKit's Journal, 16 August 2015

146.6 lb Lost so far: 15.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

---

996 kcal

Fat: 40.35g | Prot: 36.24g | Carb: 122.17g.   Breakfast: Coffee with Cream and Sugar, Whole Milk, Reese's Reese's Puffs Cereal. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. more...

2067 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...